Comments on: Mastering Food Choices: The key to Type 2 Diabetes management. https://www.ymwfy.co.za/mastering-food-choices-the-key-to-type-2-diabetes-management/ Chronic Care, Tailored Solutions Thu, 19 Feb 2026 09:14:14 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: “Make Every Day a 4M Day: Meals, Movement, Medication , Monitoring!” – Your Medication Working For You https://www.ymwfy.co.za/mastering-food-choices-the-key-to-type-2-diabetes-management/#comment-100 Thu, 19 Feb 2026 09:14:14 +0000 https://www.ymwfy.co.za/?p=1173#comment-100 […] a balanced diet rich in whole grains, vegetables, lean proteins, and healthy fats is an  essential part of  type […]

]]> By: Food and blood glucose control – Your Medication Working For You https://www.ymwfy.co.za/mastering-food-choices-the-key-to-type-2-diabetes-management/#comment-98 Sun, 18 Jan 2026 16:23:03 +0000 https://www.ymwfy.co.za/?p=1173#comment-98 […] Carbohydrates have the biggest impact  on  blood glucose levels. Carbohydrates in food are converted to glucose; this glucose enters the blood stream raising blood glucose levels. The increase in glucose levels triggers the release of insulin which helps the body manage glucose and return levels back to normal. […]

]]>