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	<title>Article &#8211; Your Medication Working For You</title>
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		<title>Empowered living: Mastering Self-Care for Type 2 Diabetics.</title>
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		<dc:creator><![CDATA[Mbalenhle H. Nkambule]]></dc:creator>
		<pubDate>Thu, 19 Feb 2026 10:26:10 +0000</pubDate>
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					<description><![CDATA[Experts estimate that a person living with diabetes  makes a hundred and eighty more health related decision daily, when  compared to [&#8230;]]]></description>
		
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		<title>The 4Ms of Type 2 Diabetes management: Meals, Movement, Medication , Monitoring.</title>
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		<dc:creator><![CDATA[Mbalenhle H. Nkambule]]></dc:creator>
		<pubDate>Thu, 19 Feb 2026 09:13:55 +0000</pubDate>
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					<description><![CDATA[Managing &#160;type 2 diabetes is not just about taking medications. It is a holistic journey that touches every part of [&#8230;]]]></description>
		
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		<title>Food and blood glucose control</title>
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		<dc:creator><![CDATA[Mbalenhle H. Nkambule]]></dc:creator>
		<pubDate>Sun, 18 Jan 2026 13:20:39 +0000</pubDate>
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					<description><![CDATA[The goal of treatment in type 2 diabetes management &#160;is to&#160; achieve near normal blood glucose control ,thereby preventing and [&#8230;]]]></description>
		
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		<title>Mastering Food Choices: The key to Type 2 Diabetes management.</title>
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		<dc:creator><![CDATA[Mbalenhle H. Nkambule]]></dc:creator>
		<pubDate>Sun, 18 Jan 2026 13:05:38 +0000</pubDate>
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					<description><![CDATA[Food is an important part of life . It does not only provide nourishment for the body, but it represents [&#8230;]]]></description>
		
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		<title>The effect of alcohol on Type 2 Diabetes management.</title>
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		<dc:creator><![CDATA[Mbalenhle H. Nkambule]]></dc:creator>
		<pubDate>Tue, 30 Dec 2025 11:12:50 +0000</pubDate>
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					<description><![CDATA[South Africa has a complicated alcohol culture which becomes very noticeable during holidays and the festive season. Alcohol interferes with [&#8230;]]]></description>
		
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		<title>Prevention of common Type 2 Diabetes complications</title>
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		<dc:creator><![CDATA[Mbalenhle H. Nkambule]]></dc:creator>
		<pubDate>Wed, 12 Nov 2025 13:21:36 +0000</pubDate>
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					<description><![CDATA[Type 2 Diabetes is caused by changes in how the body responds to insulin resulting in high glucose levels in [&#8230;]]]></description>
		
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